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Meet Miss Bikini Fitness 2023 Dee Hake

Meet the winner of the coveted 2023 Miss Bikini Fitness title – Dee Hake. 

As the Miss Bikini Winner, you are an inspiration to thousands of women everywhere. How did you feel when you won? Tell us a bit about the experience

Even with all the rehearsal and preparation, you never know what will happen at a national pageant. Pouring my heart and radiant smile into every moment of the competition, I eagerly awaited the announcement of the top 6 contestants. My heart raced with anticipation as I hoped to hear my state among the remarkable group of women gathering on the stage.

When my state was called among the top 6, a feeling of excitement washed over me. As I awaited my on-stage question, I couldn’t help but reflect on the incredible journey that led me to this moment.

The energy on the stage was electric, and the knowledge that my response would not only reflect my personal perspective but also contribute to the judges’ final decision heightened the stakes. I felt my nerves ramp up, but I delivered my response with conviction, feeling confident I shared what was truly on my heart.

As the evening continued and the contestants were narrowed down, to the top 3, and then the final 2, I remember feeling overjoyed each time my state was called to advance.

When the pageant winner was finally announced, and I heard my name, it was an overwhelming mixture of disbelief, elation, and gratitude. My journey, filled with dedication, perseverance, and unwavering support, culminated in this extraordinary moment.

The reality of my victory only started to sink in when I felt the weight of the crown on my head and the banner was draped over my shoulder, revealing my new title. Glancing down at it, a profound sense of gratitude and the realization of my win finally swept over me.

In the days following the pageant, it took some time for the magnitude of my achievement to truly register. I cried happy, excited tears each time I shared the news with friends and family. The promise of the journey ahead filled me with enthusiasm and anticipation.

You were also a participant in Miss Bikini at Miami Swim Week, what was your favorite experience during that event?

I loved getting the opportunity to showcase the Dawn Rochelle X Sydney Sue Swimwear collaboration. The unique styles of the suits and fun, vibrant designs were brought to life as we strutted the runway wearing feather wings. The lights were flashing, the music was pumping, and the entire crowd was excited for swim week. It was THE show to be part of.

What advice or tips do you have for models hoping to advance in the Calendar Cover Model Contest?

Upload a fun photo and share a great story about you! Take advantage of the double vote opportunities. Be sure to share the contest everywhere, including on social media or in text messages. You can even send an email to friends and family and include a direct link to the voting page so it’s easy for them to support you.

What is your best fitness tip?

If you can make your workout fun, or something you look forward to, that’s the best tip! I recently bought a mini trampoline because even on days when I don’t feel like working out, I’ll tell myself to go jump for 5 minutes, and without fail, it puts me in a better mood and I’m ready for a longer workout afterwards.

What is one of the most interesting shoots that you have done?

I recently travelled to Switzerland for vacation and was fortunate enough to do a photoshoot in the snow, on the top of a mountain. I think the coolest part was that we got dropped off to the shoot location in a helicopter.

What advice or tips do you have for models entering Miss Bikini?

Miss Bikini is an enriching and transformative experience so arrive with an open mind and be ready to have fun!

It’s a busy week so bring your enthusiasm and energy. When planning your outfits and fantasy costume, embrace your uniqueness and let your true colors shine. The judges want to see your confidence and personality on stage.

Also, it’s important to have a supportive network of friends and family who can offer encouragement and constructive feedback throughout your preparation and during the competition. Surround yourself with those who believe in you and will cheer you on!

It’s easy to see how Dee won the crown of Miss Bikini Fitness. You can find out more about Dee and read the full interview here: